As we age through life, safeguarding our brainpower becomes increasingly important. While genetics play a part, what we eat has a profound effect on our potential to think clearly and retrieve information. This guide offers a approach for crafting a diet specifically designed to preserve against cognitive loss. Focusing on complete foods – think

Could copyright mushrooms be the next big thing in treating cops' PTSD? It sounds crazy, but researchers are starting to explore the possibility of these mind-bending drugs as a new approach for helping those who deal with the stress of the job. Studies have shown that psilocybin can reduce symptoms of PTSD, but more research is needed to fully und